Dr. Goodman’s Blog

BDNF:  A Key Component of a Healthy Brain   What is it?   Brain-derived neurotrophic factor, or BDNF, is the most common neurotrophin in humans.  Neurotrophins are proteins necessary to make brain cells work properly.   BDNF plays an important role in promoting the survival of nerve cells by regulating their growth, maturation and repair.  BDNF also makes synaptic connections within

    This is the fifth in a regular series on supplements which have been shown, through research and/or traditional use, to support cognitive function.  These supplements, along with prescription medications and other substances, are called nootropics.  As more and more Americans age and face challenges with memory and mental processing, we are looking for “magic pills” to build up

If you’ve been trying to lose weight JUST by exercising, and not cutting calories and/or carbs, you may have had success.  A recent study shows, however, that, in order to do so, you will have had to exercise a bit more than many are comfortable with.     A group of 31 overweight men and women were split into two groups:  one burned

PQQ, or Pyrroloquinoline Quinone, is a popular supplement which may at some point be considered another vitamin, or essential nutrient.  PQQ is naturally found in plant foods:  kiwi, parsley, cabbage, papaya and others, which deliver small amounts (fractions of the dose found in the supplement).     PQQ was discovered in 1979 by a member of the group which originally discovered

          This is the third in a regular series on supplements which have been shown, through research and/or traditional use, to support cognitive function.  These supplements, along with prescription medications and other substances, are called nootropics.  As more and more Americans age and face challenges with memory and mental processing, we are looking for “magic pills”

    This is the second in a regular series on supplements which have been shown, through research and/or traditional use, to support cognitive function.  These supplements, along with prescription medications and other substances, are called nootropics.  As more and more Americans age and face challenges with memory and mental processing, we are looking for “magic pills” to build up

  This is the first in a regular series on supplements which have been shown, through research and/or traditional use, to support cognitive function.  These supplements, along with prescription medications and other substances, are called nootropics.  As more and more Americans age and face challenges with memory and mental processing, we are looking for “magic pills” to build up our

What is a “Cognoscopy” and Should You Get One?   Alzheimer’s disease (AD) is expected to quadruple by 2050 to 14 million cases in the US.  It (along with the larger category of dementia) is currently the leading cause of death in the UK, and is expected to claim the same role in the US.  As heart disease and cancer become

YOUR ACTION IS NEEDED:  CLICK THE LINK TO ACT NOW! Patients, Friends, Supporters and Advocates:  Please click on the link to read.  I am asking all who support access to top-quality 21st century health care to write to the public health committee NOW.  The link will open my email which gives complete instructions on what to do.  It takes 5

We are offering Lyme disease screenings at our office on 5 Maple St in the Federal Hill section of Bristol on Saturday, April 14th. I invite you, your family, friends and anyone concerned about Lyme disease to register online here: https://glymedx.com/screening-events/ and take advantage of this event.