NOTE: This article is meant to enhance conventional medical recommendations, not replace them. Please always speak to your licensed physician for your health care. This article is not medical advice. In this newsletter, I will make some general recommendations for supplementation as prevention and as a potential addition to conventional treatments for Covid-19. For those looking … Read more What Supplements Should You Take During the Pandemic?

Optimizing Your Health While you are staying at home most of the time, most of you are going out to do shopping for essentials, getting gas, or picking up a curbside meal delivery. (Some of you are still going to work — medical workers, first responders, police, firefighters, food service and grocery workers, any others … Read more Quarantining Well: Tips to Stay Healthier and Happier