I Did the Whole 30 (Or Maybe the Whole 27..): An Assessment
I eat a healthy, whole food diet which consists mostly of nuts, fruits, veggies, cheese, yogurt and meat/chicken/fish. I don’t eat a lot of grains. So why would I further limit my choices and take on the Whole 30? Clearly a masochistic streak, a desire to see how much healthier I can be, and a team … Read more