Are Artificial Sweeteners Making us Fat? A recent study published in the journal Nature has revealed that even artificial sweeteners such as Splenda and Nutrasweet can cause glucose intolerance. Glucose intolerance? Isn’t that what happens when we eat too much sugar and the body stops being able to handle it? Yes. Except the … Read more
It’s time for strategies: Wash Hands – soap works really well. Avoid drying products like Purell if you can. Use moisturizer to avoid cracked hands. Sleep: get as much sleep as you can. Our natural clocks are set for more sleep in the darker months, anyway. If you’re having trouble sleeping, we have products that … Read more
Orange Nose Day is an annual event dedicated to promoting health in the towns and cities observing it. Kids wear something orange or paint their noses orange. Events in schools and libraries are held to promote healthy lifestyle, including diet, exercise and disease prevention. I was asked to participate by speaking separately to kids and … Read more